What is one simple way to increase your daily intake of vitamins & minerals? Drink herbal infusions daily! Herbal infusions are both inexpensive and easy to make. In our home, my 17 year old daughter and I both enjoy a blend that I call Nourish the Goddess. Our tea has equal parts of the following herbs:…
Category Archives: Healing
Reiki
Reiki (pronounced Ray-Key) is he Japanese word for Universal Life Force Energy. It is an ancient, hands-on healing act that balances energy in the body and promotes health on all levels: physical, mental, emotional and spiritual. “Rei” means Universal, higher power. “Ki” is the life-force energy that flows through and is radiated by every…
About
Kristina is a Holistic Health & Lifestyle Coach and Placenta Alchemist residing in the SF Bay Area. Read More About Kristina »
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