Pelvic explorations begin with a tour of the basic structure of the pelvis. For me, anatomy pictures aid in my ability to visualize what is going on inside of my body whether in a yoga pose or stuck in my car on a commute. I hope they prove helpful to you as well. The pelvis…
I’ve been having a lovely romance with yoga lately, rekindling an old flame that was merely an ember for a long time. This relationship led me to a workshop this past weekend at a local yoga studio called “The Pelvis: Foundation of Movement, Fountain of Life”. The co-facilitators, Deane Juhan and Nicole Becker wove a…
Kristina is a Holistic Health & Lifestyle Coach and Placenta Alchemist residing in the SF Bay Area. Read More About Kristina »
Powered by FireStats